Women want plump coarse grains can help

Women want plump coarse grains can help

Coarse grains have been very popular in people’s diet in recent years. Everyone knows that coarse grains are rich in nutrients and multivitamins, which can supplement the various nutrients the human body needs.

There is another secret of coarse grains, which is breast enhancement.

Certain coarse grains can be breast-enriched. Let’s study the secrets of coarse grains that can increase breasts.

.

hzh {display: none; }  玉米  玉米内含有丰富的营养,其蛋白质和脂肪的含量比大米、小麦还要高。A few half of the corn in the house is linoleic acid, and it also contains vitamin A, vitamin E and so on.

Vitamin E has a great effect on breast enhancement, and corn is rich in vitamin E.

It can regulate nerves and endocrine, enhance metabolism, and make subcutaneous tissue plump and elastic.

In fact, linoleic acid in corn can remove free radicals inside the cell, protect DNA from damage and damage, so as to prevent cancer caused by cell mutation, and prevent corn from diabetes as the preferred food.

  Walnuts and pine nuts Walnuts and pine nuts are classic tonic foods. These vitamins E and zinc are good for delaying breast aging, transforming proteins, minerals, and B vitamins. They are also great for hairdressing and moisturizing.

What’s more important is that walnuts and pine nuts are both good sources of linolenic acid, which is the most popular health-building ingredient for breast health and has the function of stimulating estrogen synthesis.

Corn’s own vitamin E is also a breast-promoting food admired by experts.

  Coarse grain laver rolls laver is rich in vitamins and minerals, which can keep the connection healthy.

The content of B vitamins in black rice is about 4 times that of polished white rice, which has the effect of breast enhancement.

At the same time, the content of trace elements such as potassium, magnesium and iron is higher than that of polished white rice.

Celery, carrots, and cucumbers are all low-content foods with very high fiber content.

  Of course, there are all of these, foods containing vitamin B group, such as beans, pork liver, beef, etc., are helpful for the synthesis of hormones; foods rich in gelatin, such as sea cucumber, pork feet, hoof tendons, etc., are also breast enhancement saints; vitamin A food, Such as broccoli, cabbage, sunflower oil, etc., are conducive to hormone secretion and help breast development.