Avoid cannibalizing your healthy 6 colors

Avoid “cannibalizing” your healthy 6 colors

漆粉红色  家中漆粉红色者,最为大凶之色,粉红色易使人心情暴躁,易发生口角,争是非、吵架之事频繁;尤其新婚夫妇,为了调节闺中气氛,在凡夫人眼中看来It is very romantic, but with the inconsistency of the color, after a period of time, the two will have an inexplicable heartfelt mood, easily arguing about the trivial matter, and finally embarked on a divorce without returning. Today’s social divorceThe rate is so amazing, and this factor also accounts for a lot, so designers should pay attention to it, it is best not to use this color, this color will also cause neuropathy.
  Lacquered purple lacquer. There are many purple paints in the home. Although it can be said to be full of purple fragrance, it is a pity that the red series in purple has a dazzling color sense, which easily makes people feel at home.
  Lacquered dark blue. All the dark blue in the home. Over time, the house will have a visceral, hidden nature, and there is no peace in the home.
  漆绿色  家中漆绿色多者,也是会使居家者意志渐消沉,并非一般所说的,眼睛应多接绿色,事实上,绿色是指大自然之绿色,而非人为之调配绿色,所以,难免It will cause the room to be dead and not lively.
  漆红色  家中红色多者,中国人总是认为红色是吉祥色,但韩国习俗死人家中用红色布代表,这些都只是人的生活习俗而已,但是红色系列多者,使人眼睛之负担过重,And it makes people feel irritable, so red can only be used as a small part of the color tone, not the theme color, but the Buddhist temple is different from home.
  漆黄色  家中漆黄多者,心情闷忧,烦热不安,有一种说不出来得的惊、忧感觉,因此使人的脑神经意识充满着多层幻觉,有的神经病者最忌此色了.
  The best colors in the lacquered white house are milky white, ivory, and white. These three colors are most suitable for human visual nerves, because sunlight is a white series, which represents light and human heart.
The eyes also need light to reconcile, and the white series in the home is best equipped with furniture, the white series also represents hope.
  The primary color of wood is the best shade!
The original color of wood makes people easy to be inspired and wise. Especially in the study, it is best to use the original color of wood as much as possible. In short, the various colors should not be too much.

Yangzijiang Pharmaceutical joins hands with national experts, calling on young people to focus on stomach health

Yangzijiang Pharmaceutical joins hands with national experts, calling on young people to focus on stomach health

-Yu Ling 7-day stomach protection plan, April 9th International Stomach Care Day will start on time!

  The fast-paced life makes many people eat and drink irregularly. They do not eat breakfast and make up for it at night. When they are busy at work, they treat snacks as dinner. This is probably the daily activity of most people. In the long run, your stomach has been tormented enough.!!

  Yangzijiang Pharmaceutical Co., Ltd., together with a number of well-known medical experts across the country, has launched the “Ling Ling 7 Days Stomach Protection Plan to Love Your Stomach”, calling on all people to pay attention to their stomach health in order to love you and those you love.

Nourishing the stomach is a long-term project, so don’t be lazy!

  For daily stomach support, experts suggest that the Chairman of the Digestive Diseases Professional Committee of the Chinese Academy of Integrated Traditional Chinese and Western Medicine, a student of the Chinese Academy of Engineering Professor Dong Jianhua, and the director of the Department of Gastroenterology of the Oriental Hospital of Beijing University of Chinese Medicine, Professor Li Junxiang recommend that you always “maintain a peaceful mind, regularityLifestyle, eat less spicy and irritating food.

If you need to take drugs that are irritating to the stomach, it is recommended to take them while eating to reduce the damage to the gastric mucosa. ”

  Professor Zou Duowu, member of the Standing Committee of Gastroenterology Branch of Chinese Medical Association and director of Department of Gastroenterology, Ruijin Hospital, Shanghai Jiaotong University School of Medicine, suggested that we should “pay attention to the rules of life, do not overeating, drink less, do not smoke, eat a light diet, and eat less salted food”” When there is severe discomfort such as stomach pain and bloating, go to the medical institution in the distance and check in time to make a clear diagnosis as soon as possible, use scientific medicine and distance treatment.

  Professor Tang Yanping, vice president of the Chinese Society for the Advancement of Digestive Medicine of the Chinese Medicine Association and director of the Department of Gastroenterology, Tianjin Nankai Hospital, suggested that the daily diet should be eaten less and eat more meals, should be regular, quantitative, chewing slowly, avoid overeating.

Eat easily digestible foods, mainly soft foods, obviously soft, rotten, easy to digest, eat more vegetables, fruits, cereals, beans, lean meats, fish, avoid cold, dry and fried foods,All foods should be fresh and should not be stored for too long. Avoid overnight meals and smoked pickled foods.

  Of course, in addition to the suggestions of the above experts, it is also a good choice to find lingling stomachache granules for stomach pain. Lingling stomachache granules contain 11 flavors of pure Chinese medicine, which have analgesic, acid-making, qi and anti-Helicobacter pylori effects.Compatibility can enhance the analgesic effect from different angles.

  How can people with stomach problems eat more stomach protection?

  As the saying goes, stomach disease is a three-point rule and a seven-point raise. People who have had stomach problems should pay attention to a reasonable diet and pay attention to the acid-base balance of food.

People who have heartburn, acid reflux, fasting stomach pain, and nighttime stomach pain often eat some alkaline foods (such as radish, fungus, cabbage, cucumber, etc.). Be careful to avoid or eat less acid-producing food (some kind ofSweet potatoes), bananas, honey, tofu, etc.) and spicy foods (such as raw onions, raw garlic, pepper, chives, etc.).

People who often inflate can eat more fiber-rich foods (such as wheat flour, milled rice, corn, oatmeal, etc.), and pay attention to eat less gas-generating foods (such as tofu and other soy products, meat, milk, fried foods,Potato chips and carbon vitamins), do not gobble when eating.

In order to avoid the occurrence of stomach stones, do not eat tomatoes, black dates, hawthorn, bananas and other foods on an empty stomach, and foods such as yam, lotus seeds, lentils, jujube, barley, etc. can be eaten to strengthen the stomach.

  Mr. Li Dongyuan, one of the “Four Great Masters of the Yuan Dynasty” in Chinese medical history, proposed in his book “Spleen and Stomach” that “the internal injury of the spleen and stomach is the cause of all diseases.” It can be seen that the health of the stomach has a great impact on the body and can be realized.The opportunity of “International Stomach Care Day” overlaps everyone from the beginning of life, regular diet and rest, perseverance, and fight the “stomach” battle!

  Don’t suffer from signs of stomach upset, and be sure to screen for gastric cancer if necessary!

  Gastric cancer is one of the most common malignancies of cancer.

Promoting early gastric cancer screening in natural populations and performing endoscopic fine examinations in high-risk populations are effective ways to achieve early diagnosis and early treatment and improve the cure rate.

  Those who are over 40 years of age and meet one of the following are at risk for gastric cancer and need to be actively screened: 1.

2. Populations with high incidence of gastric cancer;

2. Helicobacter pylori infection; 3.

Suffering from atrophic gastritis, gastric ulcer, gastric polyps, postoperative gastric stump, hypertrophic gastritis, malignant anemia and other diseases; 4.

First-degree relatives (parents, children, siblings) of patients with gastric cancer; 5.

There are other risk factors for gastric cancer (high salt, pickled foods, smoking, heavy drinking, etc.).

  Coming soon, Yangzijiang Pharmaceuticals will launch a “Lingling 7 Days Stomach Protection Plan of Love Your Stomach” campaign, which will guide everyone to consciously care for stomach health. For those you love and those who love you, start caring for stomach health together!

  From now until April 15th, follow the WeChat public account of “Yangzijiang Pharmaceutical Group” and reply to “I want to participate” to get event information!

Participate in the “Test Your Stomach What Love Is Needed” H5 self-test campaign launched by the Internet. Scanning and participating will have the opportunity to obtain Huawei P30 mobile phones, microwave ovens, heated lunch boxes, etc.

  This event linked online and stimulated the enthusiasm of the majority of users. This time, together with Yangzijiang Pharmaceutical, fight this “stomach fight”!

This article only represents the author’s opinion, and does not represent the opinion of the old Chinese medicine health network. If it involves copyright issues, please contact the administrator to delete it!

Medical experts remind Chinese medicine to pay attention to tea

Medical experts remind Chinese medicine to pay attention to tea

In fact, there are quite a few people who often have pregnant Chinese herbal teas or pieces.

Young people mainly want to lose weight: middle-aged and elderly people mainly want to lower blood pressure and lower blood fat; and some men who often go out to socialize have heard that “Gegen” can hangover, just before the feast.

These people believe that using Chinese medicine to make tea can not only replenish the water needed by the human body, but also supplement disease and health care.

  Pharmacy experts remind people that Chinese medicine is not something anyone can eat.

Some dried flowers, Chinese herbal medicine when tea is replaced is a big obstacle to the body, but some are not suitable for replacement.

Chinese herbal tea has certain pharmacological effects and adapts to the population. It is safe and effective to use dried flowers and Chinese herbal medicines. It is best to take it under the guidance of a doctor.

  The fat sea is a pure Chinese medicine. It only allows the wind and heat cult poison to injure the hoarseness caused by the throat. Because of the vocal cord nodules, the vocal cords are incompletely closed or the hoarseness caused by excessive alcohol and tobacco is invalid.

Moreover, with the fat sea, there will be complications such as thin stools and chest tightness, especially those with sudden arrhythmia and spleen in the elderly.

  Insufficient tea of Cassia can clear the liver and improve eyesight, lowering blood pressure and lowering blood pressure, and relaxing the bowels, but it can cause diarrhea. It is not suitable for spleen and stomach deficiency, spleen diarrhea and hypotension patients, otherwise it is not good for the body.

  Although licorice has the effects of replenishing spleen and replenishing qi, clearing away heat and detoxifying, long-term use can cause edema and blood pressure.

  Chrysanthemum tea can clear away heat and detoxification, and has certain auxiliary therapeutic effects on hypertension, arteriosclerosis and coronary heart disease, but it is not suitable for people with yang deficiency.

  Ginseng tea supplements vitality, stimulates the body and soothe the nerves, replenishes the spleen and the lungs, can excite the nervous system, improve immunity and resist aging.

However, if you are strong or strong, if you take ginseng for a long time or too much, it is easy to dry mouth and even nose bleeding.

  Fan Ye tea can pass stool, used for hot constipation, habitual constipation, small dose can be used for laxative effect, but women should not take it during lactation, menstruation and pregnant women.

  Orange peel has the effects of heat, anti-inflammatory, phlegm and appetizing. Therefore, many people like to drink tea with orange peel.

However, because the orange trees are often exposed to pests and diseases, in order to prevent insects, during the flowering of the orange trees, the fruit farmers often have to spray a large amount of pesticides.

In this way, some pesticides will naturally remain on the orange peel.

In addition, in order to prevent bacteria from invading the orange, the orange preservation period is prolonged, and after the ripe oranges are removed, the fruit growers are soaked with the preservative and then marketed.

This practice will have no effect on the flesh, but some toxins will remain on the orange peel.

If you use it to make tea, the toxins left on the orange peel will dissolve into the water, and people who drink it are harmful to the body.

  Drug experts reminded: Chinese herbal tea should be replaced under the guidance of doctors. Many Chinese herbal medicines are very particular in terms of dosage and usage. It depends on the disease and varies from person to person.

For example, many diet pills contain rhubarb, which has a diarrhea effect and needs to be compatible with other drugs so as not to cause harm to the human body.

Another example is that people often use Ginkgo biloba to boil water to lower blood pressure. For patients, what amount of drink and how much residue to drink should vary from person to person.

Pharmacists especially emphasize that you should not replace dried flowers and Chinese herbal medicines as supplements. No matter whether the dosage is too large or the taking time is too long, toxic side effects may occur.

Patients who are taking western medicine should pay attention to Chinese herbal tea. Inappropriate Chinese and Western medicine may cause harm to the body.

Runfa 6 measures give you infinite charm

Runfa 6 measures give you infinite charm

Q: My hair is dry and messy, and it hurts my image when dating. What should I do?

  Beauty Tips: Choose your own cleansing product, choose straight hair according to the hair quality (dry, medium, oily).

For dyed (permed) hair, choose a product for dyed (permed) hair.

For those who are dyed and hot, if they are dyed first and then hot, choose products for perming; if they are dyed first and then dye, choose products for dyeing.

Insist on separate shampoo products; use a hair mask once a week; blow out your hair before going out, otherwise the outside environment will take a lot of hair moisture and make the hair drier; do not wipe the hair vigorously with a towel instead of wipingThe towel absorbs moisture.

  Q: I have short hair. When I go out, the wind blows away, and the hat will crush the shape. What should I do?

  Secret of beauty: short hair or medium and long hair with many layers. In winter, you need to pay special attention to maintaining the layered sense of the hairstyle and choose products that can replace the sculpting ability.

But don’t use too much hair when using accessories, otherwise you will walk in the wind like a hard shell, which is very unnatural.

If blown by the wind or over your hat, prepare a small spray with you and use your fingers to fix your hairstyle.

  Q: I have medium and long hair, very dry, and severely split ends.

When a customer comes to work suddenly, how can I change my hair status immediately?

  The secret of Li amount: The severe split ends must be broken down frequently. If it is extremely dry, it is necessary to go to the salon for professional care.

In case of sudden needs, the hair needs to perform well in real time. You can choose a cleansing serum and repair liquid to make your hair soft and shiny.

  Q: My hair is thin and soft, flat, and occasionally extremely listless. What is a good way to go to PARTY?

  Don’t tell me: go for a perm.

  Li Liang’s secret: Haha, the regular advice is indeed a perm, but this is not the only way.

  Hair with a cut diameter of less than 60mm is called fine hair.

Fine hair may be natural or it may become thinner with age.

Under the influence of external physics and chemistry, hair will also become thinner and softer, and a slightly colder climate will cause the hair to shrink and become more delicate and fragile.

Thin and soft hair contains relatively high content and relatively weak hair support, so it is easy and difficult to shape, the shape is not lasting, the hair sticks to the scalp, and the hairstyle is flat.

Kashi’s newly launched Volumactive care series is specially designed for thin and slumped hair, which can make hair plump from the inside out through the “triple action”.

  Q: It’s easy to get sleepy in winter. I often oversleep in the morning and don’t have time to shampoo. How can I quickly resolve the mess and mess?

  Beauty Tip: You can wet your hair in the morning and then apply the conditioner to your hair. 1?
Wash off after 2 minutes.

This not only makes it easy to organize the hairstyle, but also protects the hair.

If you want to quickly, it is recommended to use lotion, vulcanized mouth, foam thickness hair accessories.

  Q: Winter hair is very fond of static electricity. I often appear in front of others in a rage. What should I do?

  Secret of beauty amount: I usually use good quality care products, the amount of hair crystal keeps good, and it is not easy to generate static electricity.

However, it is dry in winter, the clothes are rubbing, and it is easy to generate static electricity. You can use a shiny product because it can form a protective film on the surface of the hair, or use a product that is antistatic.

The pomegranate flower that clears the lungs and stomach is delicious

The pomegranate flower that clears the lungs and stomach is delicious

Lead: Eating flowers is not only beautiful and healthy, but also healthy.

The pomegranate is a fruit tree. The Yunnan pomegranate tree has edible flowers, a bit astringent, and cool attributes.

Pomegranate flower has a long history as a medicinal medicine, and various ancient medical books have been merged.

Pomegranate flower Chinese medicine believes that pomegranate flower has the effects of clearing the lungs and removing heat, nourishing yin and promoting fluid, detoxifying, strengthening the stomach, moistening the lungs, astringent intestines, and stopping bleeding.

Consumption of pomegranate flower has certain effects on the treatment of lung heat cough, thirst for wounds, long-term diarrhea, prolapse of blood under the anus, bleeding under the belt, gastrointestinal upset, etc. Topical pomegranate flower can treat otitis media.

Regular consumption of pomegranate flower can inhibit the production of melanin, make the skin smooth and soft, and delay the formation of wrinkles. It is a natural beauty product.

The pomegranate flower has a delicious flavor, and the cold sauce is especially original. It is also fried with bacon, ham slices and other meats, or fried with vegetables, and fried with seafood. You can also cook pomegranate soup, which is delicious and delicious.

Here are some foods commonly used in homes to make pomegranate flowers.

Raw pomegranate flowers: 200 grams of fresh pomegranate flowers, 300 grams of creamy lettuce.

Method: Pomegranate flowers are cooked in hot water 2?
After 3 minutes, use cold water for spare time, shred butter cream lettuce, mix with pomegranate, season with sesame oil, salt, mashed chicken essence, mix well and serve.

Chinese medicine believes that pomegranate flowers can clear the lungs and relieve heat, nourish yin and promote fluids, detoxify, strengthen the stomach, and astringent intestines.

Those who often get angry or have a bad appetite can eat cold pomegranate flowers.

Raw materials of fried pomegranate sauce: 200 grams of fresh pomegranate flower, 500 grams of pork belly, leek slices, dried pepper slices.

Method: Preserve fresh pomegranate flowers with hot water 1?
After 2 minutes, use cold water for spare time, add pork belly and stir-fry in oily heat. When you add miso and stir-fry until the noodles are ripe, add pomegranate, stir-fry a few times, add salt and chives, then you can start to cook.

Pomegranate flower fried field snail raw materials: 200 grams of fresh pomegranate flower, 400 grams of fresh field snail, appropriate amount of dried pepper, onion segment.

Method: Preserve fresh pomegranate flowers with hot water 1?
After 2 minutes, use cold water for spare time, put the onion section in oil heat, sauté the dried chili, add fresh field snails and stir-fry until the eighth ripe, add fresh pomegranate flowers, stir-fry until hot, add salt to bring it to the pot.

Ingredients for fried chicken with pomegranate: 200 grams of fresh pomegranate, 500 grams of fresh chicken, moderate amount of fresh pepper, some kind of spring onion, ginger instead.

Method: Preserve fresh pomegranate flowers with hot water 1?
After 2 minutes, use cold water for future use. Add oil, hot spring onion, ginger, and fresh chilli, add fresh chicken and stir-fry until eight are ripe, add pomegranate flower, stir-fry until hot, add salt to the pot.

Yoga: Regulating Tension with Breath

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Yoga: Regulating Tension with Breath

Go to the gym for the first time in baggy clothes.

When starting a new thing, it is inevitable that you will be nervous. The coach ‘s advice to Linda is to adjust your breathing: find a position that you feel comfortable (you can sit and lie down, but you must relax your body), and gently close your eyesStart to take a deep breath. When you inhale, shrink your abdomen, and when you exhale, you will feel some kind of nasal breath being brought to the spine and vertebra.

In the process of breathing, I try to feel my mood is very good, put aside all thoughts, think about the most beautiful picture in memory, which lasts for about five minutes, open my eyes, the world in front of me is indeed much clearer than before.

Self-confidence has also strengthened too.

  Compared to the old teacher, today ‘s movements are in place, naturally much inferior, but the coach said that to their own limit, there is a degree. The standard of this degree is to see if you can breathe normally and can exhaleWith the coach’s case, you can bend the best.

After the 70-minute lesson, Linda was a little tired and her limbs were a little sore.

However, it is relatively full, and it is different from the sweating of aerobic exercise.

What can stop you from soreness?

What can stop you from soreness?

Weightlifting exercises can cause muscle sore reactions, but you may not know that the reducing part of the action, which is the concession and contraction of muscles, is the cause of muscle sore reactions.

There was more subtle damage to the muscle fibers of the constricted muscles, which led to muscle soreness.

Studies have found that excessive concession training can reduce muscle strength for up to 14 days!

This is its anisotropy, but it also has a good side.

New research has found that if used properly, concession training can increase muscle volume and strength.

The key to success is to perform recovery exercises in time after doing concession exercises.

The specific method is as follows: with the help of peers, after finishing the ordinary group number, use 90% of the maximum weight to do 1?
2 sets of exercises, each 3?
5 concession exercises.

The descent rate is 2 seconds, with a 60-second rest between groups.

Note that this practice can only be practiced at the same place once every 3 weeks.

  3 after performing constriction exercises?
For 4 days, do the same exercise in a group of 50 times a day with 15% of the maximum weight.

This low-intensity, multiple-fold action can maximize blood circulation, bring more nutrients to the recovered muscle fibers, and take away metabolism, thereby speeding up the recovery process and reducing muscle soreness.

Reproduce the charm of a girl, her husband is not interested in the night.

Reproduce the charm of a girl, her husband is not interested in the night.

When a woman is old and beautiful, the body will change with age. I feel more and more that I have no enthusiasm for her husband’s routine affairs.
  I have been married to my husband for 20 years, and my days are not warm and good.
In order to let my husband have no worries outside, I became a full-time wife, carefully caring for the children, and keeping the family well.
My husband always said that I am a virtuous wife.
  The child has grown up, and I am also a forty.
They all said that “the man has forty flowers and a woman forty tofu slag”, her husband is still energetic in the house, and his passion is getting higher.
Recently, I found that I didn’t have the pleasure when I was in love with my husband. When my husband twitched in my body, I only felt that something was moving, and there was no sense of tightness when I was in love.
Husband also complained to me, saying that I can’t satisfy him, and that the disharmonious housework and love also made my husband lose his “sexual interest”.
全职太太夜夜高潮,如何变身魅惑“小”女人>>>小编推荐:女神汤唯为戏吃胖 曝快速瘦 身诀窍陶虹素颜显童真 保养到位容光焕发 李颖芝胸器逼人 爆乳秘密众人揭晓陈妍希爆轻松瘦 身 称Method is very important  我开始担心,现在夫妻因房事生活不和谐而离婚的有很多,男人在老婆那等不到满足的情欲而去找“小三”的情况更是不在少数。I have to think of ways to save our marriage and seek help from my girlfriend.
I told the girlfriend about this shameful situation. My girlfriend said that this is a vaginal relaxation. Frequent sexual intercourse, childbirth, and abortion can cause the vagina to relax, and the pleasure and orgasm will be lost, thus affecting the quality of life of the couple.
  My girlfriend recommended me a Hong Kong Meierin Nest Softgel.
She told me that this Melin is a big brand, not only safe but also very effective.
Women with large private parts do not have to go to the hospital for dangerous plastic surgery. The effect of using this small nesting soft gel is great.
Do not open the knife, do not operate the vaginal tightening to give you a quick pleasure>>> 闺蜜 recommended me a beautiful yin nest soft capsule.
She told me that this Melin is a big brand, not only safe but also very effective.
Women with large private parts do not have to go to the hospital for dangerous plastic surgery. Using this small nesting soft capsule, you can harvest the perfect shrinking effect.
Later, using Myrtle for 1 month, I found that the vagina “tight” is the same as 18 years old, and can shrink the vagina as desired. My husband told me that he often feels that I am squeezing him with the vagina, although it is a bit embarrassing to say that, but thatThe kind of girl’s newly-married pleasure makes me and my husband climax every night.
Now my husband is very obsessed with me, I don’t worry about my husband will abandon me anymore.
看少妇如何缩阴变紧, “狠狠”抓住男人的心>>>小编推荐:女神汤唯为戏吃胖 曝快速瘦 身诀窍陶虹素颜显童真 保养到位容光焕发 李颖芝胸器逼人 爆乳秘密众人揭晓陈妍希爆轻松瘦 身 称方法很重要  据统计,80%的产后妇女和90%的已婚女性,都会有不同程度的阴道松弛。Vagina is wide, dry, painful in love, low lust, yin blowing, leaking urine, brings a lot of distress to women, becomes a pain that women can’t touch, can’t say the embarrassment, can’t find the way to diePsychologically long-term depression, leading to emotional anxiety, endocrine disorders, facial paralysis, insomnia, irritability, premature aging symptoms.
重现少女紧窄,男人无法拒绝的诱惑>>>小编推荐:女神汤唯为戏吃胖 曝快速瘦 身诀窍陶虹素颜显童真 保养到位容光焕发 李颖芝胸器逼人 爆乳秘密众人揭晓陈妍希爆轻松瘦 身 称方法很重要

Astringent oil control for refreshing and bright muscles_1

Astringent oil control creates fresh and bright muscles

The high temperature will exacerbate the expansion of the pores, stimulate the oil glands to secrete more oil, and the skin will become dull and dirty due to the oil, so the pores that were not obvious will also become enlarged.

Accompanied by blackheads, acne and acne.

How to improve this kind of skin problem under high temperature?

Effective freshening and oil control is the key.

  Solution: Gentle and effective oil control and exfoliation treatment, giving the skin a bright, high-temperature, oily, and sun exposure will accumulate horny skin, a large number of old cuticles adhere to the skin, making the skin look rough and dull.

Therefore, moderate exfoliation can make the skin noticeably clear!

You can use a facial exfoliating massage cream, or you can mix the semi-finished natural seaweed powder or fine seaweed granules with an appropriate amount of flour with water and gently massage on the face for 10 minutes and then wash.

This can gently remove the old keratin without harming the fragile skin, and it is more conducive to the absorption of the essence in the skin care products.

  Makeup remover is refreshing and cleansing. Most makeup remover oils or makeup removers are rich in oily ingredients that are prone to acne, which may cause skin acne.

Therefore, in the summer, if you like makeup and oily skin, it is best to choose a clean and oil-free makeup remover. The ingredients and thorough cleansing effect can bring a refreshing feeling.

  The deep cleansing mask twice a week uses natural mineral mud as an ingredient. The mask with deep cleansing and degreasing effect is a skin essential in summer. It can effectively remove oily dirt, penetrate pores, control oil, and astringent skin.

However, don’t think that since the deep cleansing mask can make the skin dry and use it alternately, it may lead to more serious oily.

How often should science be used?
2 times, and a cleansing mask containing mint ingredients can bring you a more significant cooling sensation.

  Oil-controlling products for different skins. Normal skin-For normal skin with normal oil secretion in summer, you can add a certain product to the existing skin care products, such as oil-controlling lotion or oil-control toner.Skin-You can see the oily condition of the face. Use cleansing products with oil control effect, toner and lotion to improve the appearance of large pores and blackheads. Excessive oil secretion and oily skin prone to herpes growth-it is best to use a full range of oil control dailyProducts, from face wash to lotion to lotion, allow every maintenance procedure to fully exert the effect of oil control.

  Apply oil-controlling gel before makeup. Before applying foundation, lightly coat the oil-suppressing gel on the oily parts of the face, which can effectively control the secretion of skin oil and sweat, adjust the dryness and humidity of the skin surface, and keep the base makeup lasting.
Apply two layers of oil-depressing gel repeatedly on the T-shaped area and other areas where makeup is easy to get makeup.

  1.

freeplus Fu Lifang silk cleansing and conditioning serum 230 yuan / 20g is suitable for sebum care, making the skin non-greasy, pores are not obvious.

  2.

LA ROCHE-POSAY Acne Cleansing Lotion 198 yuan / 30ml inhibits the imbalance of oil metabolism. It is gentle and precise to the origin of acne and inhibit the formation of acne.

  3.

FANCL no added T zone oil control essence cream 138 yuan / 8g to improve the oily zone of T zone, lasting and refreshing after use.

  4.

CLINIQUE Clinique Softening and Firming Oil Control Toner Curry 235 yuan / 15ml

Highlights of 13 practices of pork ribs soup

Highlights of 13 practices of pork ribs soup

First, the melon ribs soup raw materials: half a catty ribs, melon 1 kg, salt, parsley.

  System of law: 1.

The melon is cut into pieces.

  2.

The ribs are hot and bloody.

  3.

Boil the ribs with water to seven ripe, add melon and salt, until cooked, sprinkle with parsley.

  Features: This soup tastes light and helps to clear the heat.

  Second, lotus root ribs soup materials: pig small row, lotus root 500 grams each, ginger 1 block, salt, rice wine method: 1.

Lotus root first use a knife to flatten, let the meat loose, then cut the hob, then salt it, wait for use;

Wash the pork ribs directly into the pot and add cold water to boil. Use a spoon to remove the blood bubbles, add the ginger slices, and then cook them together until the cooked.

  3.

According to your own taste, adjust the salty, stewed soup, the sweet aroma of lotus root.

  Third, bitter gourd ribs soup material: 500 grams of bitter gourd, 400 grams of ribs, onion, ginger, Shao wine, salt, MSG amount.

  System of law: 1.

Put the bitter gourd to the guate, go to the simmer, cut into pieces; wash the ribs and cut into small pieces.

  2.

Add appropriate amount of water to the pot, boil, add ribs to boil blood, and remove and wash.

  3.

Put the pot on the fire, add the ribs, clear the water, boil it with a big fire, add the onion section after the floating foam, ginger, Shao wine, use a small fire to burn until the ribs are cooked, then add the bitter gourd and cook for about 10 minutes, add salt, MSG can be seasoned.

  Microwave oven practice: add ribs, clear water, first boil the soup with high fire for 6 minutes, remove the floating foam, add the onion, ginger, Shao wine, then use the medium and small fire for 20 minutes to cook the pork ribs, put the bitter gourdFirst use high fire for 3 minutes, then use medium and small fire for 10 minutes.

After the ribs are cooked, add bitter gourd, otherwise the melons are easy to break; use chicken powder instead of MSG, and the taste is better; this soup has the effect of relieving heat and relieving heat, and it is simple and convenient to use microwave oven.

  Fourth, Shantou pork ribs soup materials: 500 grams of pork ribs, 400 grams of steamed bread, two slices of ginger, three onions, one tablespoon of diced green onion, two teaspoons of salt, MSG.

5 teaspoons, cooking wine 0.

5 tablespoons practice: 1.

The taro is peeled and cut into pieces; the ribs are boiled in boiling water.

  2.

Inject five bowls of water into the pot, first add ribs, ginger, and diced green onions and boil for about fifteen minutes on low heat. Pick up the ginger slices, don’t add the onion, add the steamed buns for about 15 minutes, and pour the cooking wine.Add salt, season with MSG, and sprinkle with chopped green onion.

  Five, radish ribs soup material: a large white radish, small ribs practice: 1.

The radishes are cut transversely, each piece is about three centimeters thick and does not have to be too thin.

Cut again and turn into a moon shape.

  2.

The ribs fly into the water, that is, add boiling water to boil, then rinse with cold water and remove oil to blood.

  3.

Fill the soup pot with water, place the ribs in a cold water pot, add ginger slices, star anise, onions, cooking wine, and cook in a pressure cooker for 20 minutes 4 .

After 20 minutes, pour into the stockpot, remove the floating foam, and place the radish.

  5,

After another 20 minutes, put the salt.
  Note: 1.
The soup is basically a cold underwater pot, which is good for the protein to be fully dissolved into the soup. At the same time, do not prematurely release salt. The salt will also accelerate the coagulation of the protein and affect the umami taste of the soup.

  2.

Put some vinegar, which is good for calcium precipitation. It is best to put white vinegar without destroying the color of the soup.

  Sixth, kelp ribs soup ingredients: pork ribs 400 grams, 150 grams of kelp, onion, ginger, salt, rice wine, sesame oil, the right amount.

  System of law: 1.

After soaking the kelp, steam in the drawer for about half an hour, take it out and soak it in water for 4 hours. After thoroughly foaming, wash and control the water, cut into pieces; wash the ribs, cut with the knife and cut into the bones.A section of about 4 cm, boil in a boiling water pot, remove and wash with warm water.

  2.

Add 1000g of water to the clean pot, put in the ribs, onion, ginger, rice wine, boil with high heat, simmer the foam, then simmer for about 20 minutes with medium heat, pour into the kelp block, then use the fire to burnBoil for 10 minutes, pick up the ginger slices, the onion section, add the salt to taste, and pour in the sesame oil.

  Features: This soup is rotten and boneless, and the kelp is slippery.

The whole dish is delicious and the soup is fresh.

  Efficacy: “Ben Jingyuan” said that pork has the effect of “preserving liver and benefiting blood”.

  ”With the diet”, the sea said “the outer thin tumor, smashing, sputum ulcer, bladder spasm, and can cure the effect.”

Therefore, ribs with kelp stew can relieve pain in patients with localized skin itching that is systemic or limb-based.

  Seven, tomato ribs soup materials: 2 tomatoes, 600 grams of ribs, 1/4 cabbage, 2 cilantro, 4 tablespoons of tomato sauce, 1 teaspoon of salt, 4 tablespoons of oyster sauce.

  Practice: 1.

The small ribs are washed, and the scald is washed away to remove the blood and then washed, and the other 10 cups of water are boiled, and the ribs are first boiled.

  2.

Wash the cabbage, cut into small pieces, add in the ribs, cook in the ribs, and finally add the diced tomato and tomato sauce and season with salt.

  3.

When all the ingredients are cooked soft and slightly rotten, add the simmered juice to thicken the broth. When the broth is thick, turn off the fire and sprinkle it into the parsley.

  Eight, Caixin pork ribs soup material: 2 roots (about 1 kg), 400 grams of ribs, 1/2 teaspoon of salt, 1 method of parsley: 1.

Wash the ribs, boil them with hot water, remove the blood and remove them.

  2.

The heart of the dish is cut except for the skin, and the hob is cut into pieces.

  3.

Put the ribs and the cabbage into the pot and add water to heat.

  4.

After the pressure cooker starts to vent, replace it with a small fire for about 5 minutes, turn off the heat and vent, add salt to taste, and sprinkle the cut coriander.

  Nine, carrot ribs soup carrots in addition to vitamin A, also contains certain sugar, protein and other nutrients, can promote the formation of hemoglobin, so there is blood; ribs can benefit the essence, strong bones.

This soup has the effect of moistening and nourishing yin and strengthening the bones.

  Raw materials: carrots, pork ribs each 250?
300 grams, 2 slices of ginger, cooking wine, salt, onion, MSG, the right amount.

  Production: Wash carrots, pork ribs, cut into pieces, add water.

Place the pot on medium heat and stew for about 2 hours. When the pot is out, add the cooking wine, salt, ginger, and onion. Cook for another 20 minutes and add MSG.

Other ingredients can be added according to people’s preferences. If rice vinegar can be added, the calcium in the converted soup is more easily absorbed.

  Features: Pork bone and meat, rotten carrots, meat and soup are very delicious.

  Ten, carrot and potato ribs soup ingredients: carrots, potatoes, pork bones, salt, sesame oil, pepper practice: 1.

Wash and cut the pig bones, carrots, potatoes, peeled and cut into pieces;

Sit in the pressure cooker, put the soup, boil the bones, boil for a few minutes, then add carrots, potatoes, and turn to a small fire after the fire; 3.

When the pan is out, drain the bones, carrots, and potatoes, and put salt, sesame oil, and pepper.  Features: strong flavor fragrant eleven, Tieguanyin chestnut pork ribs soup material: Tieguanyin tea 3 grams, 300 grams of small rows, 120 grams of fresh chestnuts, salt 1 teaspoon practice: 1.

Tieguanyin tea is soaked in 500 g of hot water for 1 minute, then the tea leaves are filtered off and the tea soup is taken.

  2.

The small row is cut into small pieces (width 2 cm), washed with boiling water and washed.

  3.

Fill all the ingredients in a round pot for one and a half hours.

Season with salt before serving.

  Twelve, 蛤蜊 rib soup material: Chuanxiong, Sakamoto each 0.

5 money, ribs 0.

5 kg, 蛤蜊 each 0.

5 kg, 1 tbsp of ginger, 1 tbsp of wine, 1 tsp of salt, 1 bag of cotton bag: 1.

After the sputum is sprinkled in the thin salt water, it is washed and the ribs are small.

  2.

Chuanxiong, Sakamoto is packed in cotton bags.

  3.

Wash the ribs, add 5 bowls of water, and add ginger to the pressure cooker.

  4.

After opening the lid for 15 minutes, when the ribs are cooked, cover the upper lid and heat it to the exhaust with a large fire. Heat it for 10 minutes with a small heat, turn off the heat, and drain the steam.

  5,

After opening the lid, add the hazelnut and the medicine bag, wait for the opening, add salt, wine, MSG, and go to the medicine bag.

  Thirteen, Shenqi corn ribs soup materials: Codonopsis, Astragalus three money, two corn, small ribs half a catty, salt 2 tsp practice: 1 corn washed, cut into small pieces, ribs hot water hot.

  2 Put all the materials and herbs into the pot and boil them on high heat. Then simmer for 40 minutes on low heat and season with salt.