[Barley and wheat]_Wheat_Can you eat the same?

銆 愯 怏 滏 瀏 紏 灏 灏 翏 濛 濱 楹 ﹀ 瓙 _ 鑳 悓 悓 椋 熷 懧
钖忕背灏辨槸鎴戜滑骞虫椂鎵€璇寸殑钖忎粊锛屽畠鍏锋湁寰堝ソ鐨勬帓鍑轰綋鍐呮箍姘旓紝骞朵笖婊嬫鼎鑲岃偆鐨勪綔鐢ㄣ€傝€屽浜庡ぇ楹︼紝鍏跺惈鏈変赴瀵岀殑鑶抽绾ょ淮锛屽彲浠ュ緢濂藉湴甯姪鎴戜滑鑲犻亾鐨勮爼鍔紝鏈夋晥缂撹В渚跨闂鐨勫彂鐢熴€傞偅涔堣繖鏍蜂袱绉嶉鏉愮殑缁撳悎锛屽彲浠ユ湁鏁堝湴甯姪鎴戜滑韬綋鐨勪唬璋€傜敓娲讳腑涓庝箣鐩镐技鐨勯鏉愯繕鏈夊緢澶氾紝浠婂ぉ鎴戜滑灏辨潵鍏蜂綋浠嬬粛涓€涓嬫湁鐩稿悓鍔熻兘鐨勯鏉愭湁鍝簺銆傝繖鏍峰ぇ瀹跺氨鍙互浣跨敤鐩稿悓鐨勯鏉愭潵鏈夋晥鍦板府鍔╂垜浠韩浣撶殑浠h阿浜嗐€傝枏绫筹細鏈夋晥瀵规姉鑲岃偆绮楃硻锛屽叿鏈夎壇濂界殑缇庤倢銆佺編鐧芥晥鏋滐紝鍚屾椂鑳戒績杩涙柊闄堜唬璋紝鍙埄灏挎帓姘淬€傚ぇ楹︼細Weiduofuyang  Chi Feijuyuliang Xihaizicun Yi Jianjiebeifei?0鍊嶏紝瀵逛簬缂撹В渚跨銆佹姂鍒堕鍚庤绯栨彁楂樺強淇冭繘鍑忚偉鏈変竴瀹氬姛鏁堛€傚皬楹︼細鍚湁涓板瘜鑶抽绾ょ淮锛屽苟鍚屾椂鍏锋湁淇冭繘鍑忚偉鐨勫姛鏁堛€傚ぇ璞嗭細澶ц眴鍙檷浣庢€昏儐鍥洪唶锛屽悓鏃跺叾涓惈鏈夌殑澶ц眴寮傞粍閰湁鍒╁コ鎬у仴搴凤紝鍚屾椂鍏锋湁缇庤偆鏁堟灉銆傝姖楹伙細鑳藉淇冭繘鑴傝偑浠h阿锛屽悓鏃朵负濂虫€цˉ鍏呭鏄撲笉瓒崇殑閾佸厓绱犮€傚皬绫筹細鍚湁鍏锋湁鎶楁哀鍖栦綔鐢ㄧ殑澶氶厷绫荤墿璐紝瀵逛簬鍑忚偉涓庣編鑲ゆ湁鑹ソ鍔熸晥銆傜锛氬惈鏈夌櫧绫?鍊嶅乏鍙冲惈閲忕殑閾併€侀搮銆侀捑绛夌熆鐗╄川锛屽悓鏃惰兘澶熷鍔犲ソ鑳嗗浐閱囩殑鍚噺锛岄闃蹭究绉橈紝淇冭繘鍑忚偉銆傜孩绫筹細鍏锋湁鑹ソ鎶楁哀鍖栦綔鐢紝鍚屾椂鍙姷鎶楃値鐥囷紝鎻愰珮鍏嶇柅鍔涳紝涔熸湁鍔╀簬缇庤偆銆傞粦绫筹細榛戠背鍙堣绉颁负缇庡绫筹紝瀹冨惈鏈変赴瀵岀殑閾佸拰闀侊紝鏈夊姪鍑忚偉锛岀淮鎶ゅ仴搴枫€傚浜哄垰寮€濮嬪枬鏉傜伯鎰熻鑳€姘旓紝鍙兘鏄洜涓烘棩甯搁ギ椋熷綋涓簿鐧界粏杞範鎯簡锛岃偁閬撳井鐢熺墿杩樹笉澶€傚簲杈冨鐨勮喅椋熺氦缁淬€備互鍓嶄粠鏉ユ病鏈夋帴瑙﹁繃鏉傜伯钖被鐨勪汉锛屽鏋滄病鏈夌硸灏跨梾闂锛屽彲浠ュ惊搴忔笎杩涳紝鍏堟妸涓€閮ㄥ垎鐓播椋熸潗鎹㈡垚鏉傜伯锛屼粛鐒舵斁涓€澶氬崐鐧界背銆傜劧鍚庨€傚簲浜嗭紝鍐嶆參鎱㈠噺灏戝ぇ绫崇殑閲忋€傚悆鐜夌背銆佺孩钖劅瑙夎儉姘旂殑浜猴紝鍙互鍏堝皯閲忓姞涓€鐐瑰拰澶х背涓€璧风剸楗紝鎴栬€呮斁鍒扮櫧绫崇播閲屼竴璧风叜銆傚厛鍚冪櫧绫抽キ鐧界背绮ワ紝鍚庡悆灏戦噺绾㈣柉鎴栫帀绫炽€傜劧鍚庢參鎱㈠鍔犳潅绮€佽柉绫婚鏉愮殑姣斾緥锛岃偁閬撳氨鑳介€愭笎閫傚簲銆?

[Can I eat chicken if I have allergies]_Chicken_Allergies_Can I eat

銆 愯 擯 叚 忚 忚 兖 咖 圖 壖 傊 傧 抧 抦 楦 倝 _ 杩 囨 陥 嘷 鍙  Mutually intermittent
楦¤倝鏄挶浠粡甯稿悆鍒扮殑涓€绉嶈倝绫伙紝閫氬父浜轰滑鍚冮浮鑲変笉浼氭湁澶绂佸繉锛屽彟澶栧ぇ瀹堕兘鐭ラ亾锛屽綋鍑虹幇杩囨晱鎯呭喌鐨勬椂鍊欙紝鎮h€呭湪楗涓婅鐗瑰埆璋ㄦ厧锛岄偅涔堝嚭鐜拌繃What are you talking about? What are you talking about?涓€銆佺毊鑲よ繃鏁忎篃鏄竴绉嶅緢甯歌鐨勭毊鑲ょ柧鐥咃紝鑰岃繖绉嶇毊鑲ょ柧鐥呭畠涓昏灏辨槸鍥犱负瀵规煇绉嶇墿浣撹繃鏁忚€屽紩璧风殑锛屾渶甯歌鐨勫氨鏄鑺辩矇銆佸寲濡嗗搧璺熸煇绉嶉鐗╄繃鏁忚€屽紩璧风殑锛屽湪鎮d簡鐨偆杩囨晱鍚庝篃涓€瀹氳鍙婃椂鐨勮繘琛屾不鐤楋紝鍥犱负濡傛灉涓嶅強鏃剁殑杩涜娌荤枟涔熸槸浼氱粰鎮h€呭甫鏉ヤ弗閲嶇殑褰卞搷鐨勶紝鍥犱负鎮d簡鐨偆杩囨晱鍚庝笉鍚岀殑鎮h€呰〃鐜扮殑鐥囩姸涔熸槸涓嶄竴鏍风殑锛屽湪娌荤枟鐨勬椂鍊欎篃涓€瀹氳鏍规嵁鎮h€呯殑鍏蜂綋鎯呭喌杩涜娌荤枟 浜屻€佸湪鍑虹幇浜嗙毊鑲よ繃鏁忕殑鏃跺€欐渶甯歌鐨勫氨鏄偅鑰呯殑鐨偆浼氬嚭鐜扮孩鑹茬殑鏂汝 彽 帽 Guanjuan 抮 沮 沼 沼 擋擋 撐 勬 囬囬 囬 叅 夬 峅 庴 庴 庅 幬 叅 咙 咅 庅 庅 麪 幫 幪 幪 幪 鹪 幪 幪 樂 镂勬椂鍊欒繕鏈夊彲鑳戒細鍑虹幇绾㈣偪鐨勬儏鍐碉紝鎵€浠ュ湪骞虫椂鐨勬椂鍊欎篃涓€瀹氳娉ㄦ剰浠ュ厤鍔犻Tons of 劥 呮 劏 劆?涓夈€佺毊鑲よ繃鏁忕殑鏃跺€欎篃涓€瀹氳娉ㄦ剰鍚堢悊鐨勯ギ椋燂紝鍥犱负濡傛灉楗涓嶅綋鐨勮瘽涔熸槸浼氬鑷磋繖绉嶆儏鍐靛姞閲嶇殑锛屼竴鑸儏鍐典笅鐨偆杩囨晱鐨勮瘽鏄彲浠ヤ娇鐢ㄩ浮鑲夌殑锛屽洜涓洪浮鑲夋槸涓嶄細缁欐偅鑰呭甫鏉ヤ换浣曠殑褰卞搷鐨勶紝鍚屾椂楦¤倝涔熸槸涓嶄細寮曡捣鐨偆杩囨晱鐨勩€傚洓銆佸鏋滃湪鍑虹幇浜嗙毊鑲よ繃鏁忕殑鏃跺€欎竴瀹氳鍙婃椂鐨勮繘琛屾不鐤楋紝鑰岃繖绉嶇柧鐥呭畠鏈€甯歌鐨勬不鐤楁柟娉曞氨鏄嵂鐗╄繘琛屾不鐤楋紝鍚屾椂鍦ㄦ不鐤楁湡闂翠竴涓€瀹氳鎸夋椂鐨勬湇鐢ㄨ嵂鐗╋紝濡傛灉涓嶆寜鏃剁殑鏈嶇敤鑽墿涔熸槸浼氬奖鍝嶆仮澶嶇殑閫熷害銆備簲銆佸嚭鐜颁簡鐨偆杩囨晱鐨勬椂鍊欎篃涓€瀹氳娉ㄦ剰鍚堢悊鐨勯ギ椋燂紝鍚屾椂涔熶笉瑕佸悆杈涜荆璺熷惈鏈夊埡婵€鎬х殑椋熺墿锛屽湪杩樻病鏈夋仮澶嶅仴搴风殑鏃跺€欎篃涓嶈浣跨敤鍚湁鍒烘縺鐨勬姢鑲ゅ Fan?

AVIC Optoelectronics (002179) Incident Review: Downstream Demand, High Prosperity, Multi-pronged Advantage Enhancement

AVIC Optoelectronics (002179) Incident Review: Downstream Demand, High Prosperity, Multi-pronged Advantage Enhancement

Event: The company released an interim report: the number of reports and a total operating income of 45.

97 ppm, an increase of 28 in ten years.

23%; realized net profit attributable to mother 5.

7 ppm, an increase of 23 in ten years.

13%.

Investment points: strong demand and high revenue growth.

Benefiting from the high prosperity of the military and communications fields, the company’s revenue has grown rapidly, with a growth rate of 28.

In terms of costs, the company’s gross profit margin remained stable and maintained at a relatively high level; in terms of expenses, sales and financial expenses increased slightly, R & D expenditure increased, and R & D expenses increased to 54.

43%.

Multi-pronged approach to strengthen competitive advantage.

The company is at the leading level in the connector field, with obvious revenue scale and overall strength advantages in the military field; the company is a Huawei gold supplier in the communication field.

With leading market orientation and healthy and abundant financial strength, the company’s R & D expansion and market expansion efforts have also increased, and the R & D expenses have reached 4.

03 trillion, selling expenses reached 1.

7.3 billion.

At present, the concentration of the connector market is still decreasing. The company has made efforts in product research and development and market expansion, and gradually increased and strengthened the market advantage to achieve strength and strength, and its market share continued to increase.

Downstream demand is high-resonance resonance.

The company’s products cover a wide range of high-end manufacturing industries such as national defense military industry, communications and data transmission, new energy vehicles, rail transit, consumer electronics, and industry. Among them, national defense military industry and communications account for a large proportion.

In the field of defense and military industry, long-term weapons 北京夜网 and equipment construction continue to break through the gap. In the short term to the 14th Five-Year Plan, the demand for defense and military industry continues to grow. The communications field, the 5G construction cycle starts, and substrate construction investment continues to rise.Promotion.

Earnings forecast and investment rating: Buy rating.

Downstream demand is high and the business environment is resonant. The company’s product research and development and market development are intensified, and revenue is expected to continue to grow rapidly.

The company’s performance exceeded expectations and raised its profit forecast. It is expected that the net profit attributable to mothers will be 11 in 2019-2021.

9 billion, 14.

82 trillion and 18.

16 megabytes, corresponding to 1, respectively.

16 yuan, 1.

苏州夜网论坛
44 yuan and 1.

77 yuan, corresponding to the current expected PE is 35 times, 28 times and 23 times, raised to the buying level.

Risk reminders: 1) less than expected profits; 2) less than expected defense and communications needs; 3) less than expected market expansion; 4) systemic risks.

Zhongshun Jierou (002511): Net profit growth exceeds expected performance elasticity is now available

Zhongshun Jierou (002511): Net profit growth exceeds expected performance elasticity is now available

Event 1: Zhongshun Jierou released the first quarter report of 2019, and the company achieved revenue of 15 in Q1 2019.

410,000 yuan, an increase of 25 in ten years.

78%; net profit attributable to mothers1.

23 ppm, an increase of 25 in ten years.

18%, surpassing market expectations; net profit attributable to non-attributed mothers1.

22 ppm, an increase of 33 in ten years.

13%; basic profit return is 0.

0973 yuan / share.

Event 2: Zhongshun Jierou intends to repurchase part of the company’s shares in a centralized bidding transaction, which will be used as an employee stock ownership plan.

Repurchase funds budget 2?
400 million, the repurchase price does not exceed 13.

69 yuan / share, the number of repurchased shares does not exceed 2921.

80,000 shares, not less than 1460.

90,000 shares.

The turning point of raw materials is verified, and the cost flexibility is gradually reflected.

The company’s gross profit margin in Q1 2019 was 34.

01%, more than ten years 4.

83 points.

Affected by the decline in pulp prices and the ton-price increase from the previous month, the gross profit margin increased by 3 in Q1 2019.

05pct.

However, in Q1 2019, the average price of coniferous / broadleaf pulp was 5033/5159 yuan / ton, down 16 from the previous month.

19% / 7.

59%, we think the pulp price will continue to decline in 2019, and the gross profit per ton of paper price will continue to improve.

Significant cost control benefits, and net profit margin increased sequentially.

In the first quarter of 2019, the company’s sales expenses, management expenses 淡水桑拿网 (including research and development expenses) and financial expenses accounted for 17 of the revenue.

24%, 5.

89% and 0.

38%, a decline of 3 per year.

73 points, 0

86pct and 0.

84 points.

The effective management and control of sales expenses indicates that the company’s channel expenditures have increased the improvement effect; if the equity incentive expenses are excluded, the management expense ratio has decreased by 1.

25pct; the decrease in financial expenses was mainly due to the reduction of interest expenses in the current period due to the repayment of corporate bonds in Q1 of 2018.

In terms of net profit margin, the company’s net profit margin in the first quarter of 2019 was 8.

01%, 0 years ago.

04pct, an increase of 2 from the previous month.

11pct, the logical turning point of the raw material turning point.

E-commerce channels continued to grow rapidly, and the proportion of high-end products continued to increase.

In Q1 2019, e-commerce and commercial sales increased by 50% each year, GT increased by nearly 12% each year, and KA increased by about 30%.The dealer channel has continued to expand. The company added 65 dealers in Q1 2019, covering 13 counties and cities over the end of 2018.

Due to the low base, 2019Q1Lotion increased by 100%, face increased by 45%, and natural wood increased by 35%, accounting for more than 65%. It is expected that the proportion of high gross profit products will increase by 10% each year.

The industry concentration is expected to increase, and the idea of leading high-end products will remain unchanged.

The tissue paper market size is nearly 100 billion yuan, and the market size growth rate from 2011 to 2016 is stable at 6.

More than 6%.

However, there are about 1,500 companies in the industry. The top four brands, Hengan / Vida / Jierou / Qingfeng, only account for about 35% of the market share, CR15 is about 60%, and there is room for penetration in the industry.

Bringing along with consumption upgrade factors, brand value is becoming increasingly important.

In addition, the high price of pulp has significantly increased the shortcomings of small and medium-sized production capacity. Due to the increasingly fierce competition for channel resources and end consumers, the cost pressure of small brands is not easy to change, which has led to the accelerated withdrawal of small and medium-sized production capacity, and the concentration of large factories has increased.

Zhongshun Jierou increased investment in research and development to build high-end products in the context of consumption upgrades, in order to achieve double growth in revenue and profits. The company’s research and development expenses in the first quarter of 2019 could reach 34.1 million yuan.

Equity incentive unlock conditions were fulfilled, and share repurchases showed confidence.

Following the launch of the first round of equity incentives in 2015, the performance targets have been well achieved.

The stock budget and budget stock incentive plan were announced for the first time in 2018. By binding the interests of employees and the company, they will increase employee motivation, aiming to impact revenue to $ 9 billion in 2021, and further seize the tissue paper market share.

Investment suggestion: We predict that the company will realize net profit attributable to mothers in 2019-2021.

6,6.

8.

20,000 yuan, an increase of 37 in ten years.

65%, 22.

05%, 19.

57%, corresponding to EPS.

43, 0.

52, 0.

63 yuan, maintain “Buy” rating.

Risk Warning: Channel Expansion Is Less Than Expected, Industry Competition Intensifies Risk, Raw Material Price Rise Risk

Huayou Cobalt (603799) Quarterly Report Review: Cobalt Prices Rebound and Performance Improvement Trend Continues to Be Confirmed

Huayou Cobalt (603799) Quarterly Report Review: Cobalt Prices Rebound and Performance Improvement Trend Continues to Be Confirmed

The company released the third quarter report of 2019, reporting a series of 140 realized revenue.

23 trillion, with an increase of 39.

20%; net profit attributable to mother 0.

9.3 billion, down 95.

15%.

Among them, Q3 quarter revenue was 49.

19 trillion, with an increase of 49.

49%; net profit attributable to mother 0.

600,000 yuan, the same reduction of 85.

17% QoQ in a single quarter.

The growth of 2 billion US dollars, the performance basically in line with expectations.

At the same time, the company intends to revise the proposed increase plan and intends to issue shares to Cinda Assets to purchase the Huayou Luzhou15 it holds.

68% equity at a transaction price of 8.

US $ 0.5 billion; at the same time raised no more than US $ 800 million for three battery-grade nickel sulfate projects.

Cobalt prices rebounded, and single-quarter results increased significantly. The reported cobalt prices bottomed out. Since the end of July, domestic and foreign cobalt prices have rebounded rapidly, and electric cobalt prices have risen from 22.

90,000 yuan / ton rose to 29.

4 million / ton, an increase of 28.

38%; MB lower cobalt by 12.

$ 43 / lb 北京体验网 rose to 17.

$ 85 / lb, an increase of 43.

6%.

From the perspective of revenue, Q3 quarterly revenue increased by 4 from the previous quarter.

59%, think that the average product prices in Q2 and Q3 quarters are basically the same, that the company’s product sales have increased slightly; from the perspective of profit, the company’s Q1-Q3 net profit margins are -0.

19%, 0.

74% and 1.

51%, the continued recovery of converted cobalt prices, asset impairment pressures weakened, and product profitability continued to improve, driving the company’s performance to improve significantly.

Establishing an industrial ecosystem to help the company transform and upgrade. The company ‘s MIKAS in Africa expanded 15,000 tons of electroplated copper. The 9,000 tons of crude cobalt hydroxide project has reached production and standards.Promote; the preliminary work of Indonesia ‘s annual production of 6 nickel (nickel metal amount) nickel-cobalt hydroxide wet smelting project has been fully launched, and it is proposed to invest in the construction of a thermal power generation project as a complement.

The domestic ternary precursors and segmented materials projects with POSCO and LG Chemical Joint have been advanced in an orderly manner. The first phase of the Huahai New Energy project has entered the trial production stage, and the second phase of the project has been put into trial operation.

In addition, the company plans to invest in the construction of 3 to battery-grade nickel sulfate projects, which can give full play to the company’s cost advantages in the upstream mining resource end, and the company’s channel advantages in the downstream minerals field, give full play to synergies and enhance profitability.

Cobalt prices are at the bottom of history. It is worth looking forward to the impact of the two-year shutdown of 2020-2021 expected by Glencore as the world’s largest cobalt mine, and the impact of reduced production by artisanal mining companies, and supply has begun to shrink.

At the same time, the demand side is driven by 5G + new energy vehicles, the recovery of cobalt prices is expected to continue.

With the current price of cobalt at the bottom of history, it is worth looking forward to in the medium and long term.

Profit forecast and rating maintain the company’s net profit attributable to the parent for 2019-2021.

80, 5.

05 and 6.

71 ppm, corresponding to the closing price of PE on October 28 is 150X, 53X and 40X, maintaining the “overweight” level.

Risk reminder: the demand recovers less than expected, and the decline in cobalt prices brings the risk of asset impairment

Top skin care for men: you should also choose cosmeceuticals

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Top skin care for men: you should also choose cosmeceuticals

A few days ago, my girlfriend said to me excitedly: “My husband is now paying more and more attention to skin care. I have bought a special cleanser and often borrowed it from me!

“You are intimately mixed, but if he takes it wrong, be careful not to be good for the skin!”

“Big honey is for reference only:” Must it be dedicated?

“In fact, of course, it is necessary for men’s skin care to adhere to the” exclusive “, but the correct” borrowing “can save too much money!

How to get it right, there are quite a lot of them, and listen to me one by one.

  The special cleaning power (gentle degreasing) of the special cleansing products is enough for men’s facial sweat glands to be more developed than for women, and the pH value is also lower than for women.

In summer, every time the temperature rises by 1 degree Celsius, the oil output of male skin will increase by 5%?
10%.

At this time, your oil-control cleansing product may seem to be “borrowed” to him, but due to the difference in pH value, the cleansing power is actually insufficient for his skin.

Therefore, we must not save on cleansing. It is very necessary to prepare a special cleanser for him this summer.

  Men’s skincare products ① Moisturizing preparation for shaving The skin is fully prepared for the next shaving steps.

  ② Customized CLARINS Clarins Smooth Shaving Foam 180 yuan for those who are sensitive. The foam mouth without alcohol is vulcanized to make the shaving smoother and more even.

It completely prevents the accidental accidental loss of shaving, especially suitable for men with sensitive skin or thick beards.

  ③ Let him start anti-acne from cleansing. Bioclin Acne Cleansing Milk Men’s Anti-Acne Balanced Cleansing Foam 285 yuan to thoroughly clean the cells and impurities on the skin and remove excess oil and bacteria.

Adjust skin pH to help oily skin return to normal.

Makes skin soft, improved and smooth.

  Effectively suppresses excessive skin secretion of oil, guar gum and fermented yeast protein make the skin moist.

Botanical extract has astringent and soothing effects.

Nomadine can achieve antibacterial effect in the dermis layer.

  Betaine’s unique cleansing function of the skin base makes it more suitable for sensitive skin with seborrheic dermatitis.

  Daily cleaning supplies for acne, sensitive, chapped skin.

By cleaning, gradually reduce the secretion of skin oil while inhibiting the growth of bacteria.

  ① The first choice for high humidity is RILASITL Glasini Deep Water Element 600 yuan, which is highly effective for moisturizing and hygroscopicity.

Unique vegetable oil-free formula.

Rebuilds skin oil-water balance and elasticity.

Promotes crystal clear skin.

Soft and delicate, it can improve the cleansing and dryness of the skin after shaving.

  :water.

glycerin.

Rice E.

PCA sodium.

Neuraminium 1.

3.

6.

Vitamin B5.

B6.

F.

Hyaluronic acid.
  ② BIOTHERMHOMME men’s olive youth lotion for 490 yuan is a popular lotion for conditioning tiredness, and its repairing effect is more prominent.
Suitable for men who often stay up late and have irregular schedules.

  ③Clinique Clinique Men’s Oil Control Moisturizing Lotion for Anti-holes 400 yuan to help control oil secretion and facial shine, and provide the necessary moisturizing and moisturizing skin.

Other wonderful effects include keeping pores clean, instantly reducing the appearance of pores and keeping them firm.

  Anti-acne baby BIOCLIN White Acne Acne Conditioning Cream is RMB 310 from the star product of the drug store. It is specially designed for acne skin. The skin cream regulates the production of oil and bacteria, reduces skin shine and makes the skin anti-arthritis.

The skin cream also provides moisture to the skin and prevents the skin from being dehydrated due to anti-iron treatment.

This product is good for men.

The smell is fresh and pleasant, and it is worth a bottle to go home and use together.

  Main ingredients: glycerol, glycolic acid, cyclodextrin, aspartate (aspartate) zinc, zinc oxide, yeast protein, vitamin B6, phospholipids, lecithin, lactate for the first time.

H.

One.

May cause brief (2-5 minutes) burning, itching and other sensations.

Because the skin is sensitive to sunlight before and after use, it is only suitable for evening use.

Do not use other therapeutic products while using this product.

Avoid getting this product in your eyes and mouth.

Keep this product out of the reach of children.

This product is not suitable for very sensitive skin.

  The most suitable detox star orgBorghese mineral nutrition beauty mud 520 yuan This bottle of mineral volcanic mud from hot springs is the star product of Bergas.

The effect of removing keratinocytes, clearing pores, and eliminating skin endotoxins need not be repeated, and its large jar packaging is very suitable for two people to share together.

Tip: Five Mistakes To Avoid Fitness

Tip: Five Mistakes To Avoid Fitness

Core tip: Many women already know to use scientific and healthy methods to control weight, but there are still some misunderstandings about weight loss.

For example, while exercising, nutrition supplements are ignored, and the diet is controlled blindly.

  With the strengthening of people’s fitness consciousness, the proportion of sports in life is increasing, and the fitness population is increasing year by year.

However, there are still too many people who are confused about the concept of the scientific movement.

Sports have a certain personalization, and everyone’s feelings about sports will be different, so mastering the right sports knowledge can make you have a clear understanding, and you will not be blind when you exercise.

  Misunderstanding: Concentrating on exercise over the weekend is the same as someone who ca n’t eat and eat hungry. So is exercise.

For example, some people like to take advantage of the insufficiency of regular exercise on weekends.

Fitness experts point out that too lazy exercise can hurt the body, and concentrated exercise can also hurt the body, which is tantamount to overeating.

  Imagine sitting in the office 5 days before the week, almost no movement, the body has actually adapted to this state.

Suddenly picking up a lot of time on the weekend to concentrate on exercise will actually break the established physiological and physical balance, and the consequences will be worse than not exercising.

Therefore, a scientific and effective approach is to exercise 3 to 5 times a week.

I usually have a lot of time to work and have no time to exercise. At least I should move my body after the tea. I still pay attention to the flow of water.

  Myth 2: Exercise + Dieting = Good Body Many women already know that they use scientific and healthy methods to control weight, but there are still some misunderstandings about weight loss.

For example, while exercising, nutrition supplements are ignored, and the diet is controlled blindly.

  Dr. Jiang Xiuhua of Shanghai Dairen Women’s Hospital pointed out that diet control is necessary, but if you only focus on exercise, you don’t pay attention to nutritional supplements, causing physical harm.

The human body needs a certain amount of transition and nutrition to maintain its operation every day, and women also need compensation for menstrual losses, so at least transformation and nutrition must be guaranteed.

Otherwise, if the human body performs high-intensity exercise in a state of lack of supplement for a long time, it will cause a decline in immunity and disease will also enter.

  Misunderstanding three jump exercises is a woman’s business In the gym, there are usually two “well water does not violate river water” areas: the equipment training area are all men, and aerobics has become a women’s patent.

Many men always believe that “jumping aerobics is a woman’s business, a bit of sissy, and training equipment is a man’s business.

“actually not.

The fitness instructor pointed out that men prefer equipment training mainly because they feel that this can increase strength and improve body shape, but equipment training cannot achieve the effects of improving cardiopulmonary function and enhance the softness and coordination of the body.Aerobic exercises are combined to enhance complementary effects.

  Misunderstanding four muscles must be practiced every day, some young people are very passionate about bodybuilding.

In order to build a beautiful muscle, they practice in the gym all day.

In fact, the key to long muscles should be “relaxed.”

  Muscle exercise consumes a lot of nutrients. After the exercise, after proper rest, the nutrients in the muscle will be replenished, and the amount of replenishment will be more than consumed. This phenomenon is physiologically called “super””Volume recovery”.

“Excessive recovery” allows muscles to get more nutrients, the more developed and more developed.

Some studies believe that the rest time is calculated based on the muscles having the ability to exercise last time again. It usually takes 2 to 3 days.

  Misunderstanding 5: Large amount of exercise is more effective. Appropriate exercise and fitness training can help strengthen the body’s immunity, but excessive exercise can be counterproductive.

  Medical experts point out that both low-intensity and intermittent exercise can have a good effect on health.

Therefore, low-intensity exercise every day is not only good for health, but also reduces the risk of high blood pressure.

Excessive exercise will only have an adverse effect on the body, leading to muscle contraction, stiffness, strain, severe fractures, even sports anemia, and even sudden death.

Therefore, exercisers can consult a fitness instructor to choose the right amount of exercise.

How to remove makeup with six myths about removing makeup

How to remove makeup

Girls nowadays basically apply a thick layer at both ends as long as they go out.

A lot of makeup products on the face really adds a lot of burden to the face.

So we must do a good job of removing makeup.

Actually, many girls approached the makeup removal misunderstanding. I do n’t know if your makeup removal is equivalent to disfigurement. Let ‘s take a look at the makeup removal misunderstanding that we are easy to make?

  Misunderstanding 1: Makeup remover cotton / paper remover makeup is mostly oil-soluble, especially anti-water color makeup, so use “oil soluble oil” remover oil to clean up without harming the skin.

The makeup remover cotton / paper, because it does not use oil-soluble dirt, must be removed with a strong organic solvent. After a long time, it will penetrate into the skin, make the skin dry, sensitive, and even lose elasticity, and produce wrinkles.

  Misunderstanding 2: Remove makeup and wash your face in one step. Many facial cleansers write that you can remove the light makeup, so it is quite easy to use mm cleansing, and you only feel good when you use only this cleanser.

In fact, makeup removal and face washing are two separate skin care steps that cannot be performed simultaneously.

Just like a two-in-one shampoo that doesn’t work well.

  Misunderstanding 3: I do n’t need a face cleanser after cleansing oil. I saw that the cleansing oil emulsified and weighed white. I thought my face was washed clean. In fact, otherwise, heavy metal ions, dust and other dirt remained after removing makeup.These dirt can clog pores and, over time, can form closed acne.

  Misunderstanding 4: Washing your face more than removing makeup and increasing the frequency of washing your face is not a good thing. At the same time you remove the residual makeup dirt, the oil and moisture that protect the skin are also taken away. If you wash your face too much, your skin will feel uncomfortable.

If you are painting heavy makeup or applying waterproof mascara, you ca n’t even use simple face wash products to remove makeup, because ordinary cleansers ca n’t dissolve oil paint, and the cleaning effect is much worse.

  Misunderstanding 5: General makeup removers can also remove eye and lip makeup. The eye and lip areas are thin, and there are few sebaceous glands. Special gentle makeup removers are required.

Eye and lip makeup removers can completely clean greasy dirt, and are specially designed for delicate skin. General makeup removers do not have these conditions.

  Myth 6: There is a lot of advertising for makeup removal without makeup. Now air pollution is very serious, and makeup removal products are needed without makeup.

But is it really necessary?

Most of the air pollution is dust, dust, sulfur dioxide and other traces of dirt. These dirts can be solved with a face wash. If you do n’t have makeup, you have to add makeup remover. The skin is too clean, which will cause sensitivity and dryness.

Note that if you use high-power sunscreen or cream, you still need to remove your makeup.

How to regulate your baby’s appetite

How to regulate your baby’s appetite

The weather is sultry in summer, and the baby is prone to loss of appetite.

From a health perspective, a baby’s loss of appetite will affect his healthy growth.

Therefore, the baby has to deal with this situation in a timely manner.

There are many reasons for children’s loss of appetite. In summer, it is mainly related to too high temperature.

Initially introduced the method of conditioning baby’s appetite.

  You can allow your baby to drink more fresh juice, but do not drink a lot of water or eat a lot of cold drinks before meals.

In addition, pay attention to the ventilation and cooling in the room to create a good rest environment for the baby.

These methods can increase your baby’s appetite in “Bitter Summer”.

  Eat foods that are easy to digest and less greasy.

Summer is the peak season for fruits and vegetables, such as cucumbers, tomatoes, lettuce, etc. are rich in vitamin c, carotene and inorganic salts.

This is how to regulate your baby’s appetite.

You can use these vegetables to make some cold dishes, add garlic and vinegar to the dishes, which is cool and delicious, increases appetite, and helps prevent infectious diseases.

  In the summer, zinc supplementation is better. The best way is to eat more animal supplements such as animal liver, lean meat, egg yolk and fish.

The highest zinc content in food is oysters. Oyster steamed eggs is a good zinc supplement recipe. It is easy to digest and absorb for babies, and it can promote appetite.

  It is very important to replenish water and potassium. In summer, the temperature is high, the baby sweats a lot, and it is easy to lose water and some nutrients, such as sodium, potassium, zinc, calcium, etc., especially the lack of potassium will make the baby feel bad.

  Add water in time, preferably boiled water.

Sweating babies can add some sugar algae and drink some mineral water, but they cannot be replaced with pure water or pure water.

This is how to regulate your baby’s appetite.
In addition, do not drink carbonated drinks, otherwise it will increase the loss of calcium.

  Eat more fresh fruits and vegetables.

Because fresh vegetables and fruits are rich in potassium carbonate, it is good for your baby to spend the summer.

  Common potassium-rich fruits are: banana, orange, strawberry, apricot, litchi, peach, plum, etc.

  Common vegetables with more potassium include: greens, celery, edamame, shiitake mushrooms, potatoes, etc.

  Lotus seeds also contain more potassium, so you can cook soup with mung beans.

  Don’t ignore the protein supply in summer. The baby has a lot of activities in the summer, sleeps for a relatively long time, and consumes a lot. At this time, it is more necessary to meet the baby’s fast growth and development needs, especially the high-quality protein can not be ignored.

  Protein supplements are best taken with food supplements.

Common high-quality proteins are milk, eggs, soy products, and meat. They also contain glucose, zinc, and calcium.

This is how to regulate your baby’s appetite.
  In the cooking method, do not use fried food, because too much greasy food will increase the baby’s gastrointestinal burden and easily lead to loss of appetite.

Therefore, healthy cooking methods such as steaming, boiling, simmering, and cold dressing should be used.

  Use melon and fruit to replace cold drinks in summer. Delicious cold drinks are preferred by your baby, but if you eat too much, your baby’s stomach will be stimulated, resulting in loss of appetite, even vomiting and diarrhea.

Therefore, parents should control the amount and frequency of cold drinks and try to eat less. If the baby prefers sweets, you can use fresh fruits and fruits instead of cold drinks.

This is how to regulate your baby’s appetite.
In addition, the best time to provide a cold drink to your baby is in the afternoon, and at night is the time when cold drinks are not recommended.

  The above is how to regulate your baby’s appetite.

The baby’s appetite is not good, he can adjust his diet, give the baby some appetizing food, can relieve the heat in the axial direction, and promote the appetite.

In the pediatric clinic, many parents will take their baby to see the appetite-related illness. In fact, parents can try the method of food therapy first, and may get good results.

Three great ways to give your baby medicine

Three great ways to give your baby medicine

The baby fell to the ground, bringing endless joy and joy to young parents.

Watching the small life of Fan Dudu grow up healthily every day, no matter how much effort and hardship is willing.

But the baby is fragile and cannot avoid getting sick. Sometimes the baby has a cold, fever, and diarrhea . Moms rush to feed the baby with anxiety, but the baby closes his mouth and cries and makes trouble, totally uncooperative.Distressing and anxious.

  Make sense, do n’t understand, forcing enforcement and afraid of drowsing, giving your baby medicine is really a headache for parents.

Three great ways to give medicine to my baby My baby is almost 11 months old. In the process, I slowly explored some tips for medicine. I hope it can help you.

  One: Try to choose medicines for children.

Now the level of medicine is developed. Many medicines have dosage forms and tastes specially designed for children. They are easy to take, and some also add a variety of fruit flavors to let the nasty smell of medicines go away. Taking medicine is like drinking juice for little babies.simple.

Such as prednisolone penicillin dry syrup, children’s hundred servings and so on.

  Second: Give your baby a pleasant and relaxed environment. Don’t pinch your nose. I’ll hold my head. You pinch. I’ll press my feet.

The baby has n’t taken the medicine, just like the enemy, he is very nervous. After taking the medicine, he will cry and make a strong reaction. In fact, the baby ‘s taste buds are not fully developed, and the bitter and astringent taste is not as acute as adultsFor potions that are difficult for us to drink, maybe not so annoying to them.

  Once the baby got fever, I gave him a Chinese medicine mixture. I took a sip first. I felt that it was bitter and astringent and really unpalatable. I thought the baby would not drink it, so I fed it strong, and the baby kicked and caught.Not at all, the medicine is either spilled or spit out.

Later, I tried to coax him bite by bite with a small spoon like a meal. He didn’t seem to have any disgust, and thought that his mother had tasted something new!

  Third: If the baby really refuses to eat, use a disposable syringe, first remove the needle, suck the medicine into the syringe (such as tablets or powder first with warm water), and extend the pointed mouth into the babyMouth, inject slowly.

Pay attention to it slowly. You can gently breathe toward the baby’s face while the medicine is in the mouth. The baby will have a reflection of swallowing and the medicine will be swallowed.

  In short, you need to be patient enough to give your baby medicine, not to force it, in order to prevent the baby from having emotional feelings. After the medicine is given, you will be nervous, afraid, and crying.

Although the baby is small, he also has his own likes and dislikes. You must use gentle language to guide and encourage him. Do n’t think that he does n’t understand, but he is very clever. If you explore and observe more, you will find a suitable medicine for your baby.